To date, Breast implants is the most effective breast enlargement method.

However, even though it has been around for 40 years and technology had been improving, doctors are still unsure about their long-term side effects.

Not surprisingly, many women including myself, who want breast enlargement but fear the scalpel, so we try out many pills, lotions, creams and devices advertised as breast enhancer instead.

As a group of impulsive believer most of us let our insecurity about our bodies get ahead of our reasoning capabilities.

Most, if not all of these non-surgical breast enlargement methods are likely to give only flat results. They may seem pretty genuine, providing testimonials from real people as well as giving 30 to 90 days money back guarantees, but it is worth remembering, that beauty products unlike prescription drugs are not regulated and do not need government approval or testing before they are marketed.

Lets Consider The Various Breast Enlargement Methods And Their Claims.

Firstly, Breast Enlargement Exercises.

Since the breasts are composed mainly of mammary glands and fat, no amount of exercise will change their actual size or shape. At best, like some devices it may help to develop the underlying muscles (known as pectoralis) that support the breasts. When these muscles are larger and firmer, they push the breasts outwards, giving the illusion of larger breasts.

What About Various Miracle Breast Enlargement Pills Or Supplements Or Creams?

They are generally herbal in origin containing different quantities of harmless plant-estrogen that are found in some 300 plants like, dong quai, soybean, oat bran, fenugreek, wild yam, saw palmetto and so on.

Being herbal, they are also being promoted as natural and safe.

Yet, one was recently withdrawn from market, when its makers were first sued in United States, as it contains Kava, a south pacific herb, as one of its critical ingredients before Kavas is being known to potentially cause fatty liver. This is a classic example, why we should always insist that all the products we use or consume are tested and proven through long-term studies and research.

Is There Any Possible Solution To Natural Breast Enlargement?

Before you lose all hope, there is one herb which belongs to the family guminosae, subfamily Papilionoideae or the soy, bean & pea subfamily, known as Pueraria Mirifica or Kwao Kreu or Kwao Kreu Kao (white Kwao Kao), which are commonly found in the north, the west and the northeast of Thailand at the altitude of 300 to 800 metres above sea level.

Woman in the rural communities of Thailand have used this tuberous roots effectively as rejuvenating folk medicine for well over a hundreds years before it become well known and received much attention from Thai and foreign scientist, especially the Japanese.

Most of the kwao kreu processed by the Japanese are made into medicines and cosmetics commonly used for improving the skin, hair and firming the breasts.

This herb is known to ...

- Grow hair, strengthen and darken existing ones
- Help improve complexion and remove wrinkles
- Improves eyesight
- Increase energy and vigor leading to more reflexive body movements
- Including breast enhancement.

But not every Pueraria Mirifica are created equal, they varies from species to species and the growing conditions.

There are more than 13 species of Pueraria Mirifica and most of them are called "Pueraria Mirifica or Kwao Krua Kao" but this doesnt mean that they are the same, they may look same in the appearance but they produce different results.

The only way to differentiate their difference is to measure the amount of Miroestrol and Deoxymiroestrol contain inside the roots of Pueraria Mirifica. An elaborate and expensive test need to be carry out in specialized laboratory to certify the actual amount of Miroestrol and Deoxymiroestrol found in any specific type of Pueraria Mirifica. And not many company would sent their Pueraria Mirifica for such stringent test.

Majority of the Pueraria Mirifica products found in the market are made from roots collected from villagers in the forests. And these villagers will be the ones that do the peeling, grinding, and the drying in their homes. Nobody can assure the sanitation, the quality and the amount of Miroestrol found in these Pueraria Mirifica powder.

Many foreign companies who have long settled in Thailand even open small shops to purchase the plant from villagers. If such practices is not stop, it would soon result in extinction of the plant because villagers would think of nothing but money.