It's 8 a.m. Time to hit the road and beat the traffic so that you can get to work on time. But did you remember to eat a healthy breakfast before you rushed out the door?

Nutritionists recommend that everyone, young and old, eat breakfast. Without breakfast, you are likely to become run down by mid-morning. That's because your body has been fasting while you were sleeping. In the morning, you need to replenish your supply of glucose, which gives you energy. Breakfast also supplies a significant portion of nutrients such as folate, iron, B vitamins and fiber.

If you just don't have time to eat the right foods, don't fret. In today's fast-paced world, there are other healthy, "on-the-go" options.

To help people get the nutrients they need, Mosaic Nutraceuticals has introduced Premium Multivitamin, a diet supplement in the form of soft candy chews that is designed for your busy lifestyle. These easy-to-take candies contain 12 essential vitamins and minerals - including A, C, D, and E, thiamin, niacin, B-6, B-12 and calcium. Just pop them in your mouth and go.

According to Mosaic Nutraceuticals, a Dallas-based company specializing in nature-based nutritional supplements, just two of these tropical fruit-flavored candies a day give you the vitamins and minerals you need to help you stay healthy. Compact and convenient, they fit right into a briefcase or purse so you can enjoy them with your morning coffee, on your drive to work, with your lunch, or as mid-afternoon snack.